Shake and Bake
Workouts
Saturday 9/9/23 @ 2:57 AM
68kj
35rpm
47%
10mph
Friday 8/25/23 @ 10:55 AM
✅
105kj
39rpm
52%
13mph
Thursday 2/17/22 @ 5:2 PM
81kj
44rpm
42%
10mph
Thursday 2/17/22 @ 1:0 AM
✅
94kj
46rpm
44%
11mph
Friday 3/26/21 @ 12:14 AM
✅
99kj
48rpm
42%
11mph
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Tuesday 6/9/20 @ 2:14 AM
✅
60kj
53rpm
52%
15mph
Saturday 2/29/20 @ 1:32 PM
41kj
49rpm
45%
13mph
Sunday 2/24/19 @ 5:3 AM
127kj
50rpm
46%
12mph
Sunday 2/24/19 @ 3:22 PM
✅
146kj
62rpm
42%
15mph
Saturday 8/4/18 @ 2:30 AM
55kj
49rpm
43%
11mph
Friday 7/13/18 @ 3:26 AM
✅
113kj
64rpm
50%
18mph
Saturday 1/19/19 @ 6:0 PM
78kj
53rpm
42%
12mph
Saturday 1/19/19 @ 5:59 PM
✅
98kj
65rpm
41%
15mph
Monday 12/31/18 @ 3:48 AM
28kj
54rpm
35%
11mph
Sunday 12/16/18 @ 4:48 AM
✅
35kj
59rpm
39%
13mph
Thursday 8/9/18 @ 4:16 AM
99kj
69rpm
32%
12mph
Tuesday 10/23/18 @ 1:24 AM
✅
140kj
62rpm
42%
14mph
Sunday 7/22/18 @ 4:41 PM
243kj
58rpm
34%
11mph
Thursday 9/20/18 @ 1:13 AM
✅
696kj
72rpm
47%
18mph
Workouts
68
kj
Saturday 9/9/23
81
kj
Thursday 2/17/22
243
kj
Sunday 7/22/18