Shake and Bake
Workouts
Wednesday 4/13/22 @ 11:25 AM
127kj
69rpm
37%
14mph
Wednesday 4/13/22 @ 9:57 AM
✅
198kj
84rpm
39%
17mph
Friday 5/21/21 @ 1:10 PM
49kj
68rpm
29%
11mph
Sunday 10/31/21 @ 5:57 PM
✅
132kj
78rpm
44%
17mph
Thursday 12/17/20 @ 12:3 PM
174kj
76rpm
40%
16mph
Wednesday 12/23/20 @ 9:38 AM
✅
209kj
82rpm
40%
17mph
Saturday 8/1/20 @ 2:4 PM
66kj
68rpm
38%
14mph
Sunday 7/26/20 @ 1:14 PM
✅
105kj
82rpm
40%
17mph
Tuesday 10/27/20 @ 11:14 AM
179kj
71rpm
43%
16mph
Friday 11/8/19 @ 9:33 AM
✅
245kj
83rpm
43%
18mph
Monday 10/12/20 @ 11:25 AM
163kj
70rpm
41%
15mph
Sunday 10/11/20 @ 11:59 AM
✅
207kj
79rpm
41%
17mph
Saturday 7/25/20 @ 12:56 PM
279kj
78rpm
35%
14mph
Monday 7/2/18 @ 6:15 PM
✅
374kj
76rpm
41%
16mph
Wednesday 4/29/20 @ 1:57 PM
133kj
67rpm
39%
14mph
Tuesday 12/3/19 @ 9:53 AM
✅
249kj
81rpm
44%
19mph
Saturday 5/9/20 @ 1:53 PM
48kj
40rpm
34%
8mph
Saturday 5/9/20 @ 1:59 PM
✅
211kj
80rpm
41%
17mph
Workouts
174
kj
Thursday 12/17/20
279
kj
Saturday 7/25/20
133
kj
Wednesday 4/29/20
48
kj
Saturday 5/9/20