Shake and Bake
VS
Workouts
Wednesday 8/16/23 @ 12:15 PM
✅
300kj
90rpm
43%
20mph
Wednesday 8/9/23 @ 1:33 AM
224kj
76rpm
43%
17mph
Wednesday 6/28/23 @ 1:52 PM
✅
404kj
82rpm
44%
19mph
Tuesday 8/4/20 @ 9:10 PM
330kj
79rpm
42%
17mph
Friday 6/17/22 @ 1:34 PM
✅
404kj
95rpm
40%
19mph
Thursday 6/23/22 @ 11:16 PM
317kj
74rpm
43%
17mph
Wednesday 3/31/21 @ 2:28 PM
✅
212kj
79rpm
49%
20mph
Thursday 3/25/21 @ 11:24 PM
138kj
78rpm
41%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
828kj
82rpm
46%
19mph
Saturday 3/6/21 @ 2:56 PM
737kj
75rpm
45%
18mph
Tuesday 12/15/20 @ 8:15 PM
✅
342kj
85rpm
48%
21mph
Thursday 12/24/20 @ 2:57 PM
203kj
81rpm
40%
16mph
Sunday 4/5/20 @ 5:1 PM
✅
546kj
86rpm
43%
19mph
Saturday 4/4/20 @ 3:48 PM
472kj
82rpm
42%
18mph
Tuesday 2/25/20 @ 3:37 PM
✅
371kj
89rpm
41%
18mph
Tuesday 1/14/20 @ 12:24 PM
323kj
86rpm
39%
17mph
Saturday 2/1/20 @ 3:0 PM
✅
377kj
85rpm
42%
18mph
Friday 1/31/20 @ 10:43 PM
337kj
80rpm
42%
18mph
Sunday 1/19/20 @ 10:21 PM
✅
251kj
76rpm
54%
22mph
Wednesday 10/9/19 @ 12:42 PM
230kj
82rpm
49%
21mph
floridatude45
🌴 Boca Raton 🌴
86
🔥
VS
amk_iamthestorm
Asheville NC
9
Workouts
224
kj
Wednesday 8/9/23
330
kj
Tuesday 8/4/20
317
kj
Thursday 6/23/22
737
kj
Saturday 3/6/21
472
kj
Saturday 4/4/20
323
kj
Tuesday 1/14/20
337
kj
Friday 1/31/20