Shake and Bake
Workouts
Tuesday 6/8/21 @ 12:53 AM
205kj
73rpm
37%
14mph
Tuesday 11/16/21 @ 10:40 AM
✅
253kj
80rpm
37%
16mph
Tuesday 7/13/21 @ 12:14 PM
180kj
69rpm
36%
14mph
Monday 7/19/21 @ 7:59 PM
✅
327kj
86rpm
39%
17mph
Wednesday 6/2/21 @ 12:59 AM
234kj
73rpm
38%
15mph
Wednesday 12/4/19 @ 10:4 AM
✅
442kj
85rpm
44%
19mph
Thursday 2/18/21 @ 12:45 AM
298kj
70rpm
39%
15mph
Sunday 2/9/20 @ 3:11 PM
✅
678kj
86rpm
47%
21mph
Wednesday 12/9/20 @ 3:6 AM
135kj
77rpm
35%
14mph
Monday 8/12/19 @ 9:21 AM
✅
270kj
87rpm
43%
19mph
Saturday 10/17/20 @ 1:22 AM
167kj
81rpm
31%
13mph
Tuesday 8/27/19 @ 9:9 AM
✅
423kj
87rpm
44%
19mph
Monday 10/5/20 @ 1:17 AM
175kj
83rpm
29%
13mph
Tuesday 7/9/19 @ 9:9 AM
✅
360kj
89rpm
39%
18mph
Saturday 10/3/20 @ 1:9 AM
241kj
74rpm
34%
14mph
Thursday 10/1/20 @ 11:1 AM
✅
519kj
86rpm
42%
19mph
Tuesday 9/1/20 @ 12:17 PM
101kj
71rpm
33%
13mph
Tuesday 11/19/19 @ 10:10 AM
✅
295kj
87rpm
45%
20mph
Thursday 8/27/20 @ 12:53 AM
171kj
67rpm
37%
13mph
Thursday 11/14/19 @ 9:58 AM
✅
482kj
84rpm
47%
20mph
Workouts
205
kj
Tuesday 6/8/21
180
kj
Tuesday 7/13/21
234
kj
Wednesday 6/2/21
135
kj
Wednesday 12/9/20
167
kj
Saturday 10/17/20
101
kj
Tuesday 9/1/20