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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
2
Beat __ari
VS
__ari
46 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
Tuesday 8/23/22 @ 1:47 AM
85
kj
78
rpm
33
%
14
mph
20 min FTP Test Ride
Denis Morton
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Share
Wednesday 4/20/22 @ 5:15 PM
β
306
kj
89
rpm
52
%
23
mph
Friday 5/7/21 @ 1:22 AM
β
86
kj
75
rpm
29
%
12
mph
30 min Hawaii Ride
Matt Wilpers
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Monday 4/11/22 @ 2:39 AM
0
kj
0
rpm
33
%
0
mph
Sunday 7/25/21 @ 4:27 AM
265
kj
70
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/5/21 @ 2:53 AM
β
534
kj
95
rpm
40
%
19
mph
Tuesday 11/24/20 @ 2:50 AM
136
kj
76
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/24/21 @ 3:39 PM
β
316
kj
91
rpm
44
%
20
mph
Saturday 5/15/21 @ 4:24 PM
261
kj
71
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 4:28 PM
β
645
kj
96
rpm
43
%
20
mph
Saturday 5/1/21 @ 8:16 PM
281
kj
76
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 11:4 PM
β
695
kj
95
rpm
44
%
21
mph
Wednesday 12/2/20 @ 12:36 AM
236
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 11:51 PM
β
412
kj
91
rpm
41
%
19
mph
Tuesday 2/16/21 @ 12:25 AM
216
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/13/21 @ 4:22 PM
β
420
kj
96
rpm
39
%
19
mph
Friday 1/8/21 @ 3:1 AM
70
kj
89
rpm
28
%
13
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Sunday 1/3/21 @ 7:5 PM
β
116
kj
96
rpm
33
%
16
mph
Tuesday 10/27/20 @ 12:54 AM
125
kj
86
rpm
37
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 1:31 AM
β
241
kj
92
rpm
46
%
21
mph
Previous Workouts
Next Workouts
floridapelonp
VetπΊπΈβοΈποΈ
2
Beat __ari
VS
__ari
46 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
85
kj
Tuesday 8/23/22
β
306
kj
Wednesday 4/20/22
30 min Hawaii Ride
Matt Wilpers
View Class
Share
β
86
kj
Friday 5/7/21
0
kj
Monday 4/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Sunday 7/25/21
β
534
kj
Tuesday 1/5/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
136
kj
Tuesday 11/24/20
β
316
kj
Monday 5/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Saturday 5/15/21
β
645
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Saturday 5/1/21
β
695
kj
Friday 3/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Wednesday 12/2/20
β
412
kj
Tuesday 10/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Tuesday 2/16/21
β
420
kj
Wednesday 1/13/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
70
kj
Friday 1/8/21
β
116
kj
Sunday 1/3/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
125
kj
Tuesday 10/27/20
β
241
kj
Wednesday 7/15/20
Previous Workouts
Next Workouts