Shake and Bake
Workouts
Tuesday 10/3/23 @ 1:13 AM
225kj
79rpm
43%
17mph
Monday 2/7/22 @ 2:0 PM
✅
229kj
73rpm
46%
18mph
Friday 8/12/22 @ 11:26 AM
197kj
73rpm
43%
16mph
Saturday 7/16/22 @ 2:11 PM
✅
246kj
75rpm
46%
18mph
Wednesday 2/9/22 @ 1:59 PM
199kj
78rpm
42%
17mph
Tuesday 2/22/22 @ 2:16 PM
✅
205kj
68rpm
46%
17mph
Sunday 2/14/21 @ 3:17 PM
321kj
73rpm
43%
17mph
Sunday 2/14/21 @ 3:30 PM
✅
393kj
74rpm
48%
19mph
Monday 5/18/20 @ 6:30 PM
262kj
81rpm
45%
19mph
Saturday 5/16/20 @ 1:57 PM
✅
270kj
67rpm
51%
18mph
Monday 5/4/20 @ 7:11 PM
232kj
77rpm
45%
18mph
Saturday 5/2/20 @ 1:56 PM
✅
314kj
74rpm
52%
20mph
Monday 4/6/20 @ 7:0 PM
203kj
83rpm
40%
17mph
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
Sunday 10/20/19 @ 1:16 PM
250kj
82rpm
44%
18mph
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph
Monday 12/24/18 @ 5:53 PM
231kj
78rpm
45%
18mph
Sunday 12/16/18 @ 4:0 PM
✅
294kj
77rpm
49%
20mph
Workouts
197
kj
Friday 8/12/22
262
kj
Monday 5/18/20
232
kj
Monday 5/4/20
250
kj
Sunday 10/20/19