Ricky
Bobby
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Shake and Bake
flmomalways
π΄Tampa, FLπ΄
1
Beat gigisgroove
VS
gigisgroove
Oregon
134 π₯
Beat flmomalways
Workouts
Previous Workouts
Next Workouts
Tuesday 7/21/20 @ 11:36 PM
72
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Denis Morton
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Share
Sunday 3/6/22 @ 3:56 PM
β
106
kj
90
rpm
45
%
20
mph
Saturday 3/20/21 @ 2:26 PM
202
kj
72
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Sunday 3/14/21 @ 5:11 PM
β
275
kj
68
rpm
52
%
19
mph
Tuesday 2/2/21 @ 11:44 PM
143
kj
81
rpm
42
%
17
mph
20 min 60s Ride
Denis Morton
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Share
Friday 2/5/21 @ 6:56 PM
β
230
kj
87
rpm
48
%
21
mph
Tuesday 10/20/20 @ 10:53 PM
192
kj
76
rpm
42
%
16
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 10/16/20 @ 8:43 PM
β
274
kj
77
rpm
48
%
19
mph
Thursday 10/8/20 @ 8:25 PM
119
kj
79
rpm
40
%
16
mph
20 min 60s Ride
Denis Morton
View Class
Share
Friday 9/18/20 @ 7:3 PM
β
182
kj
80
rpm
46
%
19
mph
Thursday 2/13/20 @ 10:44 AM
87
kj
85
rpm
36
%
16
mph
15 min 80s Ride
Denis Morton
View Class
Share
Sunday 12/30/18 @ 10:14 PM
β
145
kj
90
rpm
43
%
20
mph
Wednesday 11/27/19 @ 8:0 PM
kj
rpm
%
0
mph
20 min 80s Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 3:53 PM
β
205
kj
89
rpm
44
%
20
mph
Wednesday 5/22/19 @ 9:56 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 7/9/18 @ 3:25 PM
β
336
kj
86
rpm
48
%
21
mph
Tuesday 2/5/19 @ 10:49 AM
125
kj
0
rpm
0
%
0
mph
20 min 90s Pop Ride
Ally Love
View Class
Share
Saturday 2/2/19 @ 9:58 PM
β
210
kj
85
rpm
47
%
20
mph
Thursday 4/5/18 @ 8:53 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Jess King
View Class
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Monday 4/30/18 @ 9:18 PM
β
162
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
flmomalways
π΄Tampa, FLπ΄
1
Beat gigisgroove
VS
gigisgroove
Oregon
134 π₯
Beat flmomalways
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
72
kj
Tuesday 7/21/20
β
106
kj
Sunday 3/6/22
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
202
kj
Saturday 3/20/21
β
275
kj
Sunday 3/14/21
20 min 60s Ride
Denis Morton
View Class
Share
143
kj
Tuesday 2/2/21
β
230
kj
Friday 2/5/21
30 min 80s Ride
Denis Morton
View Class
Share
192
kj
Tuesday 10/20/20
β
274
kj
Friday 10/16/20
20 min 60s Ride
Denis Morton
View Class
Share
119
kj
Thursday 10/8/20
β
182
kj
Friday 9/18/20
15 min 80s Ride
Denis Morton
View Class
Share
87
kj
Thursday 2/13/20
β
145
kj
Sunday 12/30/18
20 min 80s Ride
Denis Morton
View Class
Share
kj
Wednesday 11/27/19
β
205
kj
Tuesday 11/26/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
kj
Wednesday 5/22/19
β
336
kj
Monday 7/9/18
20 min 90s Pop Ride
Ally Love
View Class
Share
125
kj
Tuesday 2/5/19
β
210
kj
Saturday 2/2/19
20 min Low Impact Ride
Jess King
View Class
Share
kj
Thursday 4/5/18
β
162
kj
Monday 4/30/18
Previous Workouts
Next Workouts