Ricky
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Shake and Bake
flmomalways
π΄Tampa, FLπ΄
62
Beat bikingback
VS
bikingback
#menacestrong
64 π₯
Beat flmomalways
Workouts
Previous Workouts
Next Workouts
Tuesday 2/2/21 @ 11:44 PM
β
143
kj
81
rpm
42
%
17
mph
20 min 60s Ride
Denis Morton
View Class
Share
Saturday 2/20/21 @ 3:17 PM
124
kj
69
rpm
44
%
16
mph
Thursday 10/8/20 @ 8:25 PM
β
119
kj
79
rpm
40
%
16
mph
20 min 60s Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 2:25 PM
107
kj
72
rpm
40
%
15
mph
Wednesday 11/27/19 @ 8:0 PM
kj
rpm
%
0
mph
20 min 80s Ride
Denis Morton
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Wednesday 11/27/19 @ 10:5 PM
β
120
kj
73
rpm
41
%
16
mph
Saturday 11/16/19 @ 1:13 PM
kj
rpm
%
0
mph
30 min The Jess King Experience
Jess King
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Friday 11/15/19 @ 1:54 AM
β
171
kj
65
rpm
44
%
16
mph
Tuesday 3/26/19 @ 9:46 AM
kj
rpm
%
0
mph
20 min 80s Pop Ride
Denis Morton
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Share
Monday 2/18/19 @ 6:5 PM
β
132
kj
74
rpm
43
%
17
mph
Tuesday 2/19/19 @ 10:47 AM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Denis Morton
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Monday 2/18/19 @ 6:27 PM
β
114
kj
64
rpm
44
%
15
mph
Thursday 1/17/19 @ 10:50 AM
133
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Denis Morton
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Wednesday 1/16/19 @ 4:41 PM
β
134
kj
77
rpm
42
%
17
mph
Sunday 1/6/19 @ 4:13 PM
β
304
kj
0
rpm
0
%
0
mph
45 min 70s Ride
Denis Morton
View Class
Share
Thursday 1/10/19 @ 9:13 PM
196
kj
69
rpm
44
%
16
mph
Tuesday 1/8/19 @ 10:53 AM
β
179
kj
0
rpm
0
%
0
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 1/8/19 @ 7:2 PM
140
kj
81
rpm
41
%
17
mph
Tuesday 9/25/18 @ 9:46 AM
kj
rpm
%
0
mph
45 min 70s Ride
Denis Morton
View Class
Share
Thursday 9/20/18 @ 11:21 PM
β
308
kj
71
rpm
45
%
17
mph
Previous Workouts
Next Workouts
flmomalways
π΄Tampa, FLπ΄
62
Beat bikingback
VS
bikingback
#menacestrong
64 π₯
Beat flmomalways
Workouts
Previous Workouts
Next Workouts
20 min 60s Ride
Denis Morton
View Class
Share
β
143
kj
Tuesday 2/2/21
124
kj
Saturday 2/20/21
20 min 60s Ride
Denis Morton
View Class
Share
β
119
kj
Thursday 10/8/20
107
kj
Monday 9/21/20
20 min 80s Ride
Denis Morton
View Class
Share
kj
Wednesday 11/27/19
β
120
kj
Wednesday 11/27/19
30 min The Jess King Experience
Jess King
View Class
Share
kj
Saturday 11/16/19
β
171
kj
Friday 11/15/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
kj
Tuesday 3/26/19
β
132
kj
Monday 2/18/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
kj
Tuesday 2/19/19
β
114
kj
Monday 2/18/19
20 min Pop Ride
Denis Morton
View Class
Share
133
kj
Thursday 1/17/19
β
134
kj
Wednesday 1/16/19
45 min 70s Ride
Denis Morton
View Class
Share
β
304
kj
Sunday 1/6/19
196
kj
Thursday 1/10/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
179
kj
Tuesday 1/8/19
140
kj
Tuesday 1/8/19
45 min 70s Ride
Denis Morton
View Class
Share
kj
Tuesday 9/25/18
β
308
kj
Thursday 9/20/18
Previous Workouts
Next Workouts