Shake and Bake
Workouts
Saturday 7/6/19 @ 2:56 PM
kj
rpm
%
0mph
Saturday 11/20/21 @ 3:58 PM
✅
263kj
77rpm
40%
16mph
Thursday 2/13/20 @ 10:44 AM
✅
87kj
85rpm
36%
16mph
Sunday 8/8/21 @ 2:31 PM
81kj
83rpm
35%
15mph
Tuesday 7/21/20 @ 11:36 PM
✅
72kj
83rpm
40%
17mph
Saturday 4/4/20 @ 2:31 PM
51kj
89rpm
33%
15mph
Monday 3/1/21 @ 11:30 PM
✅
205kj
74rpm
44%
17mph
Sunday 2/21/21 @ 12:15 AM
178kj
76rpm
42%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
240kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 11:22 PM
178kj
76rpm
40%
16mph
Saturday 7/18/20 @ 2:57 PM
✅
304kj
72rpm
43%
16mph
Saturday 7/18/20 @ 3:5 PM
219kj
76rpm
37%
15mph
Sunday 7/12/20 @ 1:28 PM
208kj
81rpm
41%
17mph
Sunday 7/12/20 @ 1:27 PM
✅
209kj
82rpm
41%
17mph
Thursday 7/2/20 @ 11:40 AM
✅
203kj
74rpm
44%
17mph
Wednesday 7/1/20 @ 9:56 PM
181kj
79rpm
40%
16mph
Saturday 7/27/19 @ 1:6 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 4:0 PM
✅
173kj
80rpm
38%
16mph
Sunday 5/10/20 @ 5:6 PM
✅
225kj
76rpm
45%
17mph
Sunday 5/10/20 @ 1:55 PM
209kj
78rpm
42%
17mph
Workouts
kj
Saturday 7/6/19
kj
Saturday 7/27/19
209
kj
Sunday 5/10/20