Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:58 PM
219kj
78rpm
43%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:57 PM
✅
231kj
79rpm
44%
18mph
Tuesday 12/10/19 @ 10:53 AM
✅
291kj
0rpm
0%
0mph
30 min Power Zone Ride
Denis Morton
View Class
Saturday 5/9/20 @ 1:54 PM
203kj
85rpm
39%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
219 kj
Wednesday 6/3/20
✅ 231 kj
Wednesday 6/3/20
30 min Power Zone Ride
Denis Morton
View Class
✅ 291 kj
Tuesday 12/10/19
203 kj
Saturday 5/9/20