Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:47 PM
✅
192kj
76rpm
41%
16mph
Wednesday 1/11/23 @ 2:54 PM
175kj
76rpm
40%
16mph
Monday 6/27/22 @ 10:36 PM
✅
214kj
75rpm
43%
17mph
Wednesday 7/27/22 @ 2:1 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:21 PM
240kj
76rpm
46%
18mph
Thursday 8/13/20 @ 3:41 PM
✅
274kj
82rpm
46%
19mph
Monday 4/5/21 @ 10:11 PM
✅
194kj
80rpm
39%
17mph
Monday 8/31/20 @ 2:32 PM
168kj
79rpm
38%
16mph
Monday 7/20/20 @ 9:49 PM
281kj
86rpm
37%
16mph
Tuesday 7/21/20 @ 2:7 PM
✅
320kj
85rpm
40%
17mph
Thursday 7/2/20 @ 11:40 AM
203kj
74rpm
44%
17mph
Saturday 7/4/20 @ 4:7 PM
✅
246kj
77rpm
46%
18mph
Thursday 4/2/20 @ 3:54 PM
280kj
74rpm
41%
16mph
Thursday 4/2/20 @ 3:57 PM
✅
307kj
77rpm
42%
17mph
Wednesday 3/18/20 @ 9:54 AM
249kj
75rpm
40%
16mph
Friday 3/13/20 @ 2:24 PM
✅
310kj
83rpm
41%
17mph
Saturday 7/6/19 @ 2:56 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 2:21 PM
✅
423kj
81rpm
47%
19mph
Wednesday 12/12/18 @ 10:50 AM
kj
rpm
%
0mph
Monday 12/10/18 @ 2:38 PM
✅
207kj
78rpm
43%
17mph
Workouts
281
kj
Monday 7/20/20
kj
Saturday 7/6/19