Shake and Bake

Workouts

Wednesday 11/13/19 @ 6:39 PM
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0mph
45 min Premiere Ride
Sam Yo
Wednesday 11/13/19 @ 9:7 PM
✅
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0mph
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 3:4 PM
✅
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Thursday 7/2/20 @ 4:22 PM
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45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 2:6 PM
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0mph
Wednesday 5/27/20 @ 11:0 PM
0kj
0rpm
23%
0mph
20 min AHM Celebration Ride
Emma Lovewell
Thursday 5/28/20 @ 2:12 PM
✅
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Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:2 PM
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0mph
Sunday 5/3/20 @ 2:15 PM
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0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 9:38 PM
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0mph
Friday 2/14/20 @ 4:40 AM
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30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 4/14/20 @ 9:17 AM
✅
218kj
72rpm
44%
17mph
Friday 10/4/19 @ 5:20 AM
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0mph
30 min The Jess King Experience
Jess King
Monday 10/7/19 @ 8:8 PM
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Tuesday 12/17/19 @ 5:27 AM
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/12/19 @ 4:25 PM
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0mph
Tuesday 10/15/19 @ 10:2 PM
✅
192kj
86rpm
38%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 6:27 PM
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0mph

Workouts

45 min Premiere Ride
Sam Yo
kj
Wednesday 11/13/19
✅ kj
Wednesday 11/13/19
45 min Lil Wayne Ride
Alex Toussaint
0 kj
Wednesday 7/22/20
✅ kj
Thursday 7/23/20
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ kj
Thursday 7/2/20
20 min AHM Celebration Ride
Emma Lovewell
0 kj
Wednesday 5/27/20
✅ kj
Thursday 5/28/20
30 min The Last Dance Ride
Alex Toussaint
0 kj
Saturday 5/16/20
✅ kj
Saturday 5/16/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Sunday 5/3/20
✅ kj
Sunday 5/3/20
30 min BHM: Hip Hop Ride
Kendall Toole
kj
Friday 2/14/20
✅ 218 kj
Tuesday 4/14/20
30 min The Jess King Experience
Jess King
kj
Friday 10/4/19
✅ kj
Monday 10/7/19
30 min Intervals & Arms Ride
Emma Lovewell
kj
Tuesday 12/17/19
✅ kj
Thursday 12/12/19
30 min JLO Ride
Jess & Robin
✅ 192 kj
Tuesday 10/15/19
kj
Wednesday 10/16/19