Shake and Bake
Workouts
Tuesday 4/27/21 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 9:59 PM
✅
206kj
79rpm
49%
20mph
Tuesday 2/9/21 @ 12:33 AM
336kj
79rpm
43%
18mph
Tuesday 2/9/21 @ 7:55 PM
✅
421kj
67rpm
53%
19mph
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
Friday 1/22/21 @ 6:17 PM
✅
272kj
65rpm
53%
19mph
Thursday 6/11/20 @ 3:52 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 6:57 PM
✅
281kj
64rpm
54%
19mph
Sunday 11/22/20 @ 4:15 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 5:18 PM
✅
286kj
66rpm
54%
19mph
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 7:19 PM
✅
270kj
60rpm
56%
19mph
Wednesday 8/5/20 @ 7:6 PM
11kj
39rpm
21%
5mph
Tuesday 8/4/20 @ 7:15 PM
✅
503kj
50rpm
71%
20mph
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
Wednesday 7/22/20 @ 11:29 PM
✅
438kj
58rpm
60%
19mph
Friday 4/24/20 @ 10:27 PM
295kj
63rpm
45%
15mph
Monday 7/13/20 @ 11:21 PM
✅
432kj
55rpm
62%
19mph
Thursday 6/18/20 @ 1:6 AM
245kj
84rpm
42%
18mph
Tuesday 6/16/20 @ 8:30 PM
✅
282kj
63rpm
56%
19mph
Workouts
336
kj
Tuesday 2/9/21
295
kj
Friday 4/24/20