Shake and Bake
Workouts
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 2:25 PM
✅
271kj
80rpm
46%
19mph
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Monday 7/6/20 @ 8:59 PM
✅
294kj
86rpm
45%
20mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 2:45 PM
✅
440kj
84rpm
46%
20mph
Thursday 6/11/20 @ 3:52 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 8:22 PM
✅
294kj
80rpm
47%
20mph
Sunday 5/31/20 @ 10:41 PM
✅
141kj
90rpm
43%
19mph
Wednesday 6/3/20 @ 7:58 PM
130kj
88rpm
42%
19mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:28 PM
✅
186kj
79rpm
47%
19mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 12:8 PM
✅
161kj
81rpm
44%
18mph
Tuesday 4/28/20 @ 5:45 PM
114kj
80rpm
37%
16mph
Friday 5/8/20 @ 7:37 PM
✅
137kj
88rpm
38%
17mph
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 7:19 PM
✅
236kj
78rpm
44%
18mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 8:8 PM
✅
249kj
83rpm
44%
18mph