Shake and Bake

Workouts

Friday 11/17/23 @ 8:5 PM
kj
rpm
%
0mph
30 min blink-182 Ride
Kendall Toole
Wednesday 12/27/23 @ 2:44 AM
✅
136kj
50rpm
47%
14mph
Friday 4/30/21 @ 11:51 PM
230kj
80rpm
41%
17mph
30 min Movie Buff Ride
Kendall Toole
Saturday 5/1/21 @ 2:25 PM
✅
257kj
65rpm
52%
19mph
Friday 7/2/21 @ 2:41 AM
kj
rpm
%
0mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Thursday 7/8/21 @ 1:48 AM
✅
312kj
60rpm
49%
17mph
Saturday 2/27/21 @ 2:32 AM
kj
rpm
%
0mph
20 min 90s Ride
Kendall Toole
Saturday 2/27/21 @ 2:40 AM
✅
202kj
67rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
✅
299kj
62rpm
57%
20mph
Sunday 9/20/20 @ 9:13 PM
kj
rpm
%
0mph
20 min House Ride
Kendall Toole
Monday 9/21/20 @ 1:5 AM
✅
176kj
67rpm
51%
19mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Tuesday 9/15/20 @ 1:13 AM
✅
228kj
57rpm
53%
18mph
Sunday 8/2/20 @ 3:19 PM
kj
rpm
%
0mph
20 min New Tracks Ride
Kendall Toole
Wednesday 9/2/20 @ 2:8 AM
✅
186kj
63rpm
55%
19mph
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 2:1 PM
✅
251kj
59rpm
55%
19mph
Friday 9/20/19 @ 7:0 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 9/21/19 @ 3:28 PM
✅
160kj
58rpm
46%
15mph

Workouts

30 min blink-182 Ride
Kendall Toole
kj
Friday 11/17/23
✅ 136 kj
Wednesday 12/27/23
30 min Movie Buff Ride
Kendall Toole
230 kj
Friday 4/30/21
✅ 257 kj
Saturday 5/1/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
kj
Friday 7/2/21
✅ 312 kj
Thursday 7/8/21
20 min 90s Ride
Kendall Toole
kj
Saturday 2/27/21
✅ 202 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
237 kj
Tuesday 11/10/20
✅ 299 kj
Tuesday 11/10/20
20 min House Ride
Kendall Toole
kj
Sunday 9/20/20
✅ 176 kj
Monday 9/21/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 228 kj
Tuesday 9/15/20
20 min New Tracks Ride
Kendall Toole
kj
Sunday 8/2/20
✅ 186 kj
Wednesday 9/2/20
30 min Pop Ride: Live from Home
Alex Toussaint
kj
Monday 4/27/20
✅ 251 kj
Monday 4/27/20
30 min Intervals & Arms Ride
Kendall Toole
kj
Friday 9/20/19
✅ 160 kj
Saturday 9/21/19