Shake and Bake
Workouts
Monday 2/21/22 @ 4:31 AM
kj
rpm
%
0mph
Tuesday 2/22/22 @ 5:16 PM
✅
178kj
67rpm
43%
16mph
Sunday 8/8/21 @ 7:19 PM
kj
rpm
%
0mph
Wednesday 11/24/21 @ 5:42 PM
✅
208kj
60rpm
50%
17mph
Saturday 1/30/21 @ 3:2 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 8:10 PM
✅
123kj
64rpm
46%
16mph
Friday 6/19/20 @ 12:28 AM
kj
rpm
%
0mph
Friday 6/19/20 @ 3:58 PM
✅
417kj
57rpm
59%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
261kj
74rpm
48%
18mph
Wednesday 6/3/20 @ 9:56 PM
241kj
59rpm
55%
18mph
Saturday 3/21/20 @ 2:37 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 6:34 PM
✅
323kj
66rpm
47%
17mph
Monday 3/9/20 @ 5:49 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 8:23 PM
✅
260kj
69rpm
42%
16mph