Shake and Bake
Workouts
Sunday 1/15/23 @ 9:7 PM
kj
rpm
%
0mph
Saturday 1/14/23 @ 6:26 PM
✅
255kj
78rpm
45%
18mph
Tuesday 2/15/22 @ 4:20 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 11:47 PM
✅
184kj
80rpm
46%
19mph
Sunday 2/7/21 @ 7:48 PM
0kj
0rpm
26%
0mph
Sunday 2/7/21 @ 7:58 PM
✅
288kj
79rpm
47%
19mph
Sunday 9/20/20 @ 9:13 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 11:26 PM
✅
184kj
80rpm
45%
19mph
Friday 3/27/20 @ 12:43 AM
0kj
41rpm
0%
3mph
Saturday 6/13/20 @ 12:26 AM
✅
247kj
88rpm
41%
18mph
Wednesday 2/5/20 @ 1:47 AM
kj
rpm
%
0mph
Monday 5/18/20 @ 10:31 PM
✅
445kj
81rpm
48%
20mph
Thursday 5/14/20 @ 1:2 AM
196kj
60rpm
44%
15mph
Friday 1/24/20 @ 12:12 AM
✅
287kj
81rpm
46%
19mph
Thursday 2/20/20 @ 8:33 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 11:53 PM
✅
279kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 12:9 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 1:18 AM
✅
220kj
65rpm
44%
15mph
Friday 11/8/19 @ 12:49 AM
kj
rpm
%
0mph
Thursday 11/7/19 @ 2:27 AM
✅
272kj
79rpm
46%
19mph
Workouts
kj
Wednesday 4/22/20