Shake and Bake
Workouts
Monday 1/24/22 @ 12:44 AM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 9:2 AM
✅
203kj
83rpm
39%
17mph
Thursday 8/26/21 @ 1:14 AM
kj
rpm
%
0mph
Friday 8/27/21 @ 2:25 PM
✅
250kj
79rpm
46%
18mph
Monday 6/7/21 @ 6:38 PM
0kj
0rpm
60%
0mph
Monday 6/14/21 @ 8:35 PM
✅
219kj
80rpm
42%
17mph
Saturday 6/13/20 @ 10:28 PM
✅
235kj
76rpm
55%
21mph
Tuesday 8/11/20 @ 8:32 PM
151kj
71rpm
48%
17mph
Tuesday 6/16/20 @ 4:29 AM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 6:28 PM
✅
118kj
79rpm
39%
16mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:37 PM
✅
81kj
67rpm
44%
16mph
Sunday 5/3/20 @ 7:35 PM
✅
130kj
82rpm
44%
19mph
Thursday 1/9/20 @ 5:34 PM
114kj
78rpm
43%
18mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 8:5 PM
✅
126kj
76rpm
41%
16mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:22 PM
✅
188kj
82rpm
39%
16mph
Sunday 8/4/19 @ 7:39 PM
kj
rpm
%
0mph
Monday 9/16/19 @ 9:7 PM
✅
149kj
76rpm
37%
15mph