Shake and Bake
Workouts
Friday 7/9/21 @ 8:58 PM
224kj
79rpm
44%
17mph
Saturday 7/10/21 @ 11:56 AM
✅
268kj
78rpm
47%
19mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Thursday 12/17/20 @ 11:59 AM
✅
292kj
81rpm
47%
20mph
Tuesday 3/31/20 @ 4:10 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 2:18 PM
✅
381kj
74rpm
47%
19mph
Thursday 6/18/20 @ 1:6 AM
245kj
84rpm
42%
18mph
Wednesday 6/17/20 @ 10:44 AM
✅
279kj
80rpm
47%
19mph
Wednesday 6/3/20 @ 9:56 PM
261kj
74rpm
48%
18mph
Thursday 6/4/20 @ 11:35 AM
✅
271kj
80rpm
46%
19mph
Sunday 5/3/20 @ 2:15 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:56 PM
✅
294kj
81rpm
47%
20mph
Thursday 4/16/20 @ 10:28 PM
239kj
75rpm
46%
18mph
Thursday 1/23/20 @ 11:1 AM
✅
277kj
73rpm
50%
19mph
Wednesday 8/28/19 @ 7:38 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 10:54 PM
✅
128kj
78rpm
40%
16mph
Workouts
14
kj
Friday 12/18/20
kj
Tuesday 3/31/20
kj
Sunday 5/3/20