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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
4
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
91 🔥
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
Friday 11/18/22 @ 11:20 AM
290
kj
80
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/28/20 @ 10:7 AM
✅
367
kj
82
rpm
43
%
18
mph
Tuesday 9/28/21 @ 10:1 AM
305
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 9:14 AM
✅
373
kj
78
rpm
45
%
18
mph
Sunday 1/3/21 @ 10:44 AM
195
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 10:42 AM
✅
237
kj
84
rpm
42
%
18
mph
Tuesday 2/25/20 @ 10:25 AM
304
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 10:31 AM
✅
311
kj
86
rpm
39
%
17
mph
Sunday 12/6/20 @ 10:8 AM
182
kj
79
rpm
39
%
16
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 10:30 AM
✅
243
kj
75
rpm
46
%
18
mph
Tuesday 12/31/19 @ 10:26 AM
450
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 3:41 PM
✅
482
kj
79
rpm
44
%
18
mph
Sunday 2/9/20 @ 9:26 PM
209
kj
80
rpm
40
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/4/20 @ 10:18 AM
✅
255
kj
81
rpm
44
%
19
mph
Thursday 1/30/20 @ 10:4 AM
296
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 10:45 AM
✅
343
kj
79
rpm
43
%
18
mph
Sunday 5/12/19 @ 1:39 PM
168
kj
77
rpm
46
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 9:48 AM
✅
209
kj
74
rpm
52
%
20
mph
Friday 7/26/19 @ 12:51 PM
✅
192
kj
75
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 9:42 AM
185
kj
69
rpm
52
%
19
mph
Previous Workouts
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
4
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
91 🔥
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Friday 11/18/22
✅
367
kj
Tuesday 4/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
305
kj
Tuesday 9/28/21
✅
373
kj
Monday 7/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Sunday 1/3/21
✅
237
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 2/25/20
✅
311
kj
Tuesday 2/18/20
30 min Outkast Ride
Denis Morton
View Class
Share
182
kj
Sunday 12/6/20
✅
243
kj
Friday 12/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
450
kj
Tuesday 12/31/19
✅
482
kj
Sunday 3/15/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Sunday 2/9/20
✅
255
kj
Wednesday 3/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Thursday 1/30/20
✅
343
kj
Tuesday 1/21/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
168
kj
Sunday 5/12/19
✅
209
kj
Monday 7/29/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
192
kj
Friday 7/26/19
185
kj
Monday 6/3/19
Previous Workouts
Next Workouts