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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
25
Beat atlblackninja
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
28 π₯
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
Friday 10/28/22 @ 9:1 AM
175
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 10/26/22 @ 10:59 AM
β
225
kj
49
rpm
58
%
16
mph
Saturday 12/17/22 @ 1:51 PM
β
263
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/22/22 @ 12:2 PM
218
kj
44
rpm
52
%
13
mph
Wednesday 9/28/22 @ 9:59 AM
β
199
kj
79
rpm
40
%
17
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 4/14/20 @ 12:58 PM
181
kj
75
rpm
40
%
16
mph
Monday 8/2/21 @ 10:41 AM
β
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 8/23/22 @ 11:30 AM
281
kj
55
rpm
46
%
14
mph
Saturday 7/24/21 @ 10:35 PM
β
309
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/9/22 @ 11:16 AM
271
kj
61
rpm
45
%
15
mph
Saturday 2/26/22 @ 9:26 PM
173
kj
82
rpm
38
%
16
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
Saturday 2/19/22 @ 11:49 AM
β
212
kj
40
rpm
67
%
16
mph
Sunday 11/22/20 @ 9:56 AM
β
194
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 10/28/20 @ 11:21 AM
189
kj
75
rpm
41
%
16
mph
Tuesday 6/15/21 @ 11:1 PM
β
186
kj
79
rpm
40
%
16
mph
30 min Drum & Bass Ride
Hannah Frankson
View Class
Share
Wednesday 6/16/21 @ 11:54 AM
kj
rpm
%
0
mph
Wednesday 7/29/20 @ 11:29 PM
171
kj
74
rpm
40
%
16
mph
30 min Common Ride
Tunde Oyeneyin
View Class
Share
Friday 7/31/20 @ 6:31 PM
β
228
kj
63
rpm
51
%
17
mph
Tuesday 8/21/18 @ 11:59 PM
β
126
kj
77
rpm
41
%
16
mph
20 min Tabata Ride
Alex Toussaint
View Class
Share
Saturday 4/4/20 @ 2:32 PM
86
kj
62
rpm
38
%
13
mph
Previous Workouts
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
25
Beat atlblackninja
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
28 π₯
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
175
kj
Friday 10/28/22
β
225
kj
Wednesday 10/26/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
263
kj
Saturday 12/17/22
218
kj
Saturday 10/22/22
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
199
kj
Wednesday 9/28/22
181
kj
Tuesday 4/14/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
323
kj
Monday 8/2/21
281
kj
Tuesday 8/23/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
309
kj
Saturday 7/24/21
271
kj
Tuesday 8/9/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
173
kj
Saturday 2/26/22
β
212
kj
Saturday 2/19/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
194
kj
Sunday 11/22/20
189
kj
Wednesday 10/28/20
30 min Drum & Bass Ride
Hannah Frankson
View Class
Share
β
186
kj
Tuesday 6/15/21
kj
Wednesday 6/16/21
30 min Common Ride
Tunde Oyeneyin
View Class
Share
171
kj
Wednesday 7/29/20
β
228
kj
Friday 7/31/20
20 min Tabata Ride
Alex Toussaint
View Class
Share
β
126
kj
Tuesday 8/21/18
86
kj
Saturday 4/4/20
Previous Workouts
Next Workouts