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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
88 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
26
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
Wednesday 6/2/21 @ 9:53 AM
✅
317
kj
79
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0
mph
Sunday 5/9/21 @ 4:30 PM
✅
206
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 12:31 AM
137
kj
66
rpm
40
%
14
mph
Saturday 2/20/21 @ 8:42 AM
✅
450
kj
74
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0
mph
Sunday 12/27/20 @ 11:18 AM
✅
305
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 3:4 PM
242
kj
60
rpm
45
%
15
mph
Sunday 12/6/20 @ 10:8 AM
✅
182
kj
79
rpm
39
%
16
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Tuesday 12/8/20 @ 1:51 AM
77
kj
47
rpm
40
%
11
mph
Thursday 1/30/20 @ 10:4 AM
✅
296
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 10:30 PM
271
kj
67
rpm
44
%
16
mph
Sunday 5/12/19 @ 1:39 PM
168
kj
77
rpm
46
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 6/2/19 @ 2:36 PM
✅
197
kj
68
rpm
53
%
20
mph
Tuesday 12/31/19 @ 10:26 AM
✅
450
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 9:24 PM
379
kj
65
rpm
46
%
17
mph
Friday 7/5/19 @ 10:28 AM
✅
249
kj
77
rpm
39
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:30 PM
206
kj
63
rpm
41
%
14
mph
Wednesday 5/16/18 @ 11:10 PM
289
kj
71
rpm
44
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 5/5/18 @ 9:55 PM
✅
335
kj
71
rpm
46
%
18
mph
Previous Workouts
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
88 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
26
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
317
kj
Wednesday 6/2/21
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Sunday 5/9/21
137
kj
Thursday 7/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Saturday 2/20/21
kj
Sunday 7/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
305
kj
Sunday 12/27/20
242
kj
Thursday 9/3/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
182
kj
Sunday 12/6/20
77
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
296
kj
Thursday 1/30/20
271
kj
Friday 1/31/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
168
kj
Sunday 5/12/19
✅
197
kj
Sunday 6/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Tuesday 12/31/19
379
kj
Saturday 7/13/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
249
kj
Friday 7/5/19
206
kj
Thursday 7/4/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
289
kj
Wednesday 5/16/18
✅
335
kj
Saturday 5/5/18
Previous Workouts
Next Workouts