Shake and Bake
Workouts
Friday 10/14/22 @ 9:49 AM
178kj
85rpm
36%
16mph
Wednesday 11/9/22 @ 10:55 AM
✅
185kj
82rpm
38%
16mph
Saturday 7/23/22 @ 12:41 PM
271kj
85rpm
37%
16mph
Saturday 8/6/22 @ 11:50 AM
✅
287kj
78rpm
39%
16mph
Monday 7/4/22 @ 10:10 AM
202kj
82rpm
39%
17mph
Monday 7/4/22 @ 1:27 PM
✅
210kj
79rpm
41%
17mph
Monday 3/8/21 @ 11:10 AM
✅
201kj
80rpm
40%
17mph
Monday 3/7/22 @ 10:59 AM
187kj
85rpm
38%
16mph
Thursday 2/10/22 @ 11:20 AM
269kj
78rpm
39%
16mph
Sunday 2/6/22 @ 4:0 PM
✅
273kj
81rpm
38%
16mph
Thursday 3/4/21 @ 10:47 AM
✅
341kj
80rpm
42%
18mph
Monday 1/31/22 @ 10:51 AM
283kj
77rpm
39%
16mph
Friday 9/3/21 @ 10:0 AM
✅
212kj
90rpm
37%
17mph
Friday 9/3/21 @ 9:59 AM
195kj
69rpm
44%
16mph
Tuesday 8/24/21 @ 10:0 AM
✅
213kj
83rpm
40%
17mph
Tuesday 8/24/21 @ 9:58 AM
180kj
82rpm
38%
16mph
Wednesday 8/18/21 @ 11:22 AM
✅
265kj
88rpm
38%
17mph
Wednesday 8/18/21 @ 9:5 AM
253kj
83rpm
36%
16mph
Sunday 7/25/21 @ 1:44 AM
✅
308kj
83rpm
40%
17mph
Thursday 7/22/21 @ 9:58 AM
253kj
84rpm
36%
16mph
Workouts
178
kj
Friday 10/14/22
271
kj
Saturday 7/23/22
187
kj
Monday 3/7/22
269
kj
Thursday 2/10/22
180
kj
Tuesday 8/24/21
253
kj
Wednesday 8/18/21
253
kj
Thursday 7/22/21