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Shake and Bake
fitchica
#BGM👑BPR
14
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
37 🔥
Beat fitchica
Workouts
Previous Workouts
Next Workouts
Sunday 4/5/20 @ 11:12 PM
130
kj
82
rpm
39
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 1/29/20 @ 10:57 AM
✅
140
kj
68
rpm
45
%
17
mph
Tuesday 11/5/19 @ 12:56 AM
11
kj
63
rpm
44
%
15
mph
10 min Climb Ride
Ben Alldis
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Tuesday 12/24/19 @ 2:17 PM
✅
81
kj
69
rpm
48
%
18
mph
Tuesday 11/26/19 @ 11:24 PM
111
kj
61
rpm
49
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 9/10/19 @ 9:43 AM
✅
137
kj
73
rpm
44
%
17
mph
Sunday 11/3/19 @ 11:55 AM
224
kj
70
rpm
48
%
18
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Saturday 10/26/19 @ 12:29 PM
✅
225
kj
61
rpm
51
%
18
mph
Saturday 10/26/19 @ 12:57 PM
118
kj
72
rpm
41
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 8/2/19 @ 12:18 AM
✅
127
kj
79
rpm
40
%
17
mph
Monday 9/16/19 @ 9:7 AM
✅
208
kj
65
rpm
48
%
17
mph
30 min Black History Ride
Cody Rigsby
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Thursday 8/22/19 @ 8:20 PM
195
kj
67
rpm
46
%
17
mph
Friday 9/13/19 @ 9:2 AM
✅
215
kj
68
rpm
48
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Thursday 7/11/19 @ 12:34 AM
189
kj
70
rpm
44
%
16
mph
Monday 6/17/19 @ 9:36 AM
72
kj
83
rpm
35
%
15
mph
15 min Tabata Ride
Alex Toussaint
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Wednesday 9/4/19 @ 9:53 AM
✅
101
kj
79
rpm
41
%
17
mph
Sunday 8/25/19 @ 11:36 AM
182
kj
66
rpm
48
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 8/25/19 @ 8:30 PM
✅
201
kj
71
rpm
44
%
17
mph
Thursday 6/13/19 @ 9:41 AM
94
kj
61
rpm
50
%
16
mph
15 min Hip Hop Ride
Ally Love
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Monday 7/22/19 @ 8:52 PM
✅
96
kj
59
rpm
50
%
16
mph
Previous Workouts
Next Workouts
fitchica
#BGM👑BPR
14
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
37 🔥
Beat fitchica
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
130
kj
Sunday 4/5/20
✅
140
kj
Wednesday 1/29/20
10 min Climb Ride
Ben Alldis
View Class
Share
11
kj
Tuesday 11/5/19
✅
81
kj
Tuesday 12/24/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
111
kj
Tuesday 11/26/19
✅
137
kj
Tuesday 9/10/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
224
kj
Sunday 11/3/19
✅
225
kj
Saturday 10/26/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
118
kj
Saturday 10/26/19
✅
127
kj
Friday 8/2/19
30 min Black History Ride
Cody Rigsby
View Class
Share
✅
208
kj
Monday 9/16/19
195
kj
Thursday 8/22/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
215
kj
Friday 9/13/19
189
kj
Thursday 7/11/19
15 min Tabata Ride
Alex Toussaint
View Class
Share
72
kj
Monday 6/17/19
✅
101
kj
Wednesday 9/4/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
182
kj
Sunday 8/25/19
✅
201
kj
Sunday 8/25/19
15 min Hip Hop Ride
Ally Love
View Class
Share
94
kj
Thursday 6/13/19
✅
96
kj
Monday 7/22/19
Previous Workouts
Next Workouts