Shake and Bake
Workouts
Monday 6/26/23 @ 10:2 AM
✅
115kj
70rpm
42%
16mph
Sunday 7/9/23 @ 4:41 PM
kj
rpm
%
0mph
Wednesday 5/31/23 @ 10:2 AM
182kj
67rpm
45%
16mph
Thursday 7/2/20 @ 10:20 AM
✅
263kj
70rpm
51%
19mph
Tuesday 8/23/22 @ 11:5 AM
31kj
58rpm
32%
10mph
Monday 1/31/22 @ 10:46 AM
✅
137kj
71rpm
50%
19mph
Monday 4/25/22 @ 9:1 AM
172kj
74rpm
40%
15mph
Monday 5/2/22 @ 9:9 AM
✅
248kj
67rpm
51%
19mph
Thursday 1/7/21 @ 2:36 PM
341kj
85rpm
36%
16mph
Monday 9/23/19 @ 9:15 AM
✅
496kj
81rpm
44%
18mph
Tuesday 11/10/20 @ 11:23 AM
123kj
75rpm
38%
15mph
Friday 10/2/20 @ 9:35 AM
✅
204kj
39rpm
46%
10mph
Saturday 9/19/20 @ 12:35 PM
316kj
89rpm
34%
15mph
Sunday 1/19/20 @ 12:28 PM
✅
449kj
74rpm
45%
18mph
Saturday 4/25/20 @ 2:34 PM
84kj
57rpm
55%
16mph
Tuesday 8/4/20 @ 10:29 AM
✅
116kj
78rpm
44%
18mph
Thursday 5/21/20 @ 11:17 AM
193kj
82rpm
41%
17mph
Tuesday 7/7/20 @ 9:59 AM
✅
291kj
62rpm
58%
20mph
Tuesday 3/31/20 @ 10:12 AM
225kj
82rpm
33%
14mph
Monday 3/30/20 @ 9:33 AM
✅
371kj
80rpm
45%
18mph
Workouts
341
kj
Thursday 1/7/21
123
kj
Tuesday 11/10/20
316
kj
Saturday 9/19/20