Shake and Bake
Workouts
Friday 6/16/23 @ 10:43 AM
✅
158kj
68rpm
41%
15mph
Wednesday 6/21/23 @ 2:50 AM
103kj
51rpm
42%
12mph
Monday 12/2/19 @ 11:5 PM
✅
267kj
82rpm
36%
15mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 10:12 AM
✅
343kj
73rpm
40%
16mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:46 AM
✅
193kj
76rpm
43%
17mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Wednesday 11/20/19 @ 12:25 AM
✅
156kj
86rpm
34%
15mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Thursday 9/3/20 @ 9:39 AM
224kj
89rpm
33%
15mph
Thursday 9/3/20 @ 3:4 PM
✅
242kj
60rpm
45%
15mph
Saturday 7/11/20 @ 12:35 PM
✅
462kj
83rpm
35%
15mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 9:31 AM
163kj
78rpm
38%
15mph
Wednesday 2/12/20 @ 2:9 PM
✅
163kj
68rpm
41%
15mph
Sunday 4/5/20 @ 10:8 PM
304kj
86rpm
34%
15mph
Saturday 7/13/19 @ 9:24 PM
✅
379kj
65rpm
46%
17mph
Sunday 10/13/19 @ 11:17 AM
✅
308kj
74rpm
44%
17mph
Sunday 10/6/19 @ 3:41 PM
296kj
61rpm
48%
17mph
Workouts
141
kj
Tuesday 11/10/20
136
kj
Saturday 9/5/20
224
kj
Thursday 9/3/20
kj
Saturday 7/18/20
163
kj
Tuesday 3/3/20
304
kj
Sunday 4/5/20