Shake and Bake
Workouts
Monday 10/2/23 @ 9:57 AM
228kj
75rpm
36%
15mph
Friday 2/7/20 @ 12:56 AM
✅
385kj
81rpm
44%
18mph
Monday 6/12/23 @ 10:24 AM
187kj
71rpm
43%
16mph
Tuesday 6/13/23 @ 7:14 PM
✅
311kj
78rpm
49%
20mph
Tuesday 12/8/20 @ 10:41 AM
151kj
87rpm
34%
15mph
Sunday 2/2/20 @ 3:25 PM
✅
217kj
83rpm
41%
17mph
Saturday 8/3/19 @ 3:38 PM
177kj
52rpm
65%
16mph
Tuesday 11/3/20 @ 4:34 AM
✅
314kj
78rpm
49%
20mph
Tuesday 3/3/20 @ 9:31 AM
163kj
78rpm
38%
15mph
Tuesday 2/18/20 @ 2:47 AM
✅
276kj
85rpm
44%
19mph
Thursday 6/11/20 @ 9:51 AM
309kj
81rpm
36%
15mph
Thursday 3/26/20 @ 12:26 AM
✅
490kj
87rpm
41%
18mph
Saturday 2/1/20 @ 2:23 PM
34kj
72rpm
33%
13mph
Monday 6/1/20 @ 12:39 PM
✅
63kj
74rpm
42%
16mph
Monday 11/18/19 @ 9:55 AM
246kj
79rpm
38%
16mph
Wednesday 5/6/20 @ 12:50 AM
✅
344kj
79rpm
43%
18mph
Saturday 10/26/19 @ 12:57 PM
✅
118kj
72rpm
41%
16mph
Thursday 1/9/20 @ 3:51 AM
104kj
88rpm
33%
15mph
Thursday 12/26/19 @ 12:34 AM
166kj
74rpm
39%
15mph
Wednesday 12/25/19 @ 12:16 PM
✅
208kj
76rpm
42%
17mph
Workouts
151
kj
Tuesday 12/8/20
163
kj
Tuesday 3/3/20
309
kj
Thursday 6/11/20
246
kj
Monday 11/18/19
104
kj
Thursday 1/9/20