Shake and Bake
Workouts
Monday 6/12/23 @ 10:24 AM
187kj
71rpm
43%
16mph
Friday 7/28/23 @ 2:39 PM
✅
372kj
80rpm
52%
21mph
Tuesday 12/31/19 @ 9:41 AM
281kj
78rpm
40%
16mph
Thursday 3/23/23 @ 11:26 AM
✅
512kj
81rpm
49%
21mph
Sunday 7/18/21 @ 11:14 AM
99kj
79rpm
30%
13mph
Sunday 3/7/21 @ 5:25 PM
✅
398kj
79rpm
54%
22mph
Sunday 1/3/21 @ 9:36 PM
157kj
79rpm
37%
15mph
Saturday 2/6/21 @ 6:44 PM
✅
386kj
82rpm
52%
22mph
Thursday 4/9/20 @ 10:41 PM
178kj
67rpm
48%
16mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Saturday 9/7/19 @ 1:55 PM
294kj
74rpm
44%
17mph
Monday 6/29/20 @ 1:7 AM
✅
576kj
82rpm
52%
22mph
Wednesday 10/16/19 @ 9:51 AM
208kj
75rpm
43%
17mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Friday 9/13/19 @ 9:2 AM
215kj
68rpm
48%
17mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Sunday 6/23/19 @ 11:52 AM
282kj
63rpm
50%
16mph
Thursday 7/18/19 @ 4:38 PM
✅
497kj
83rpm
48%
20mph
Wednesday 5/8/19 @ 12:27 AM
275kj
72rpm
43%
16mph
Tuesday 4/30/19 @ 2:6 PM
✅
468kj
84rpm
47%
20mph
Workouts
282
kj
Sunday 6/23/19