Shake and Bake

Workouts

Saturday 8/26/23 @ 1:4 PM
157kj
61rpm
46%
15mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Thursday 8/17/23 @ 1:24 AM
163kj
58rpm
49%
15mph
Saturday 4/18/20 @ 3:7 PM
65kj
59rpm
50%
17mph
10 min Climb Ride
Ben Alldis
Tuesday 10/15/19 @ 2:12 AM
87kj
50rpm
64%
19mph

Workouts

30 min Hip Hop Tour: The South Ride
Denis Morton
157 kj
Saturday 8/26/23
163 kj
Thursday 8/17/23
10 min Climb Ride
Ben Alldis
65 kj
Saturday 4/18/20
87 kj
Tuesday 10/15/19