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Shake and Bake
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
10
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
129 π₯
Beat fit_mama_jen
Workouts
Previous Workouts
Next Workouts
Friday 1/5/24 @ 11:56 AM
594
kj
82
rpm
52
%
22
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Friday 1/5/24 @ 11:58 AM
β
711
kj
84
rpm
56
%
24
mph
Wednesday 12/27/23 @ 11:58 AM
330
kj
84
rpm
47
%
21
mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
View Class
Share
Wednesday 12/27/23 @ 11:59 AM
β
477
kj
81
rpm
57
%
24
mph
Saturday 12/9/23 @ 12:26 PM
911
kj
104
rpm
42
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/9/23 @ 12:29 PM
β
1137
kj
85
rpm
54
%
23
mph
Thursday 11/30/23 @ 11:8 AM
524
kj
91
rpm
46
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 9/19/23 @ 10:59 AM
β
780
kj
96
rpm
52
%
25
mph
Wednesday 11/29/23 @ 11:56 AM
240
kj
94
rpm
45
%
21
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 11/29/23 @ 11:59 AM
β
301
kj
87
rpm
53
%
23
mph
Tuesday 11/28/23 @ 11:9 AM
552
kj
86
rpm
49
%
22
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Sunday 11/26/23 @ 12:57 PM
β
712
kj
82
rpm
56
%
24
mph
Sunday 11/26/23 @ 4:55 PM
367
kj
86
rpm
49
%
22
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 11/26/23 @ 4:59 PM
β
447
kj
81
rpm
56
%
23
mph
Monday 11/6/23 @ 11:57 AM
249
kj
93
rpm
46
%
22
mph
20 min Pop Punk Ride
Ally Love
View Class
Share
Monday 11/6/23 @ 11:56 AM
β
337
kj
97
rpm
51
%
24
mph
Wednesday 10/18/23 @ 10:56 AM
517
kj
80
rpm
49
%
20
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Wednesday 10/18/23 @ 10:59 AM
β
720
kj
90
rpm
52
%
24
mph
Saturday 10/7/23 @ 11:56 AM
559
kj
100
rpm
44
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 10/7/23 @ 11:59 AM
β
747
kj
97
rpm
51
%
24
mph
Previous Workouts
Next Workouts
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
10
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
129 π₯
Beat fit_mama_jen
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
594
kj
Friday 1/5/24
β
711
kj
Friday 1/5/24
30 min Top 50 Music Ride: #50-41
Kendall Toole
View Class
Share
330
kj
Wednesday 12/27/23
β
477
kj
Wednesday 12/27/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
911
kj
Saturday 12/9/23
β
1137
kj
Saturday 12/9/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
524
kj
Thursday 11/30/23
β
780
kj
Tuesday 9/19/23
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
240
kj
Wednesday 11/29/23
β
301
kj
Wednesday 11/29/23
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
552
kj
Tuesday 11/28/23
β
712
kj
Sunday 11/26/23
30 min Sundays with Love
Ally Love
View Class
Share
367
kj
Sunday 11/26/23
β
447
kj
Sunday 11/26/23
20 min Pop Punk Ride
Ally Love
View Class
Share
249
kj
Monday 11/6/23
β
337
kj
Monday 11/6/23
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
517
kj
Wednesday 10/18/23
β
720
kj
Wednesday 10/18/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
559
kj
Saturday 10/7/23
β
747
kj
Saturday 10/7/23
Previous Workouts
Next Workouts