Shake and Bake
Workouts
Saturday 11/9/19 @ 5:43 PM
✅
720kj
84rpm
42%
18mph
Sunday 6/6/21 @ 4:10 PM
461kj
0rpm
0%
0mph
Saturday 12/7/19 @ 12:47 AM
✅
357kj
80rpm
43%
18mph
Wednesday 6/2/21 @ 2:7 AM
220kj
0rpm
0%
0mph
Wednesday 8/26/20 @ 12:14 AM
✅
337kj
86rpm
40%
18mph
Saturday 5/15/21 @ 3:24 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 1:58 AM
229kj
87rpm
40%
18mph
Thursday 12/10/20 @ 3:29 PM
✅
241kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 1:56 PM
211kj
83rpm
41%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
238kj
83rpm
42%
18mph
Sunday 10/13/19 @ 5:0 PM
494kj
88rpm
41%
18mph
Sunday 12/1/19 @ 2:46 PM
✅
513kj
86rpm
42%
19mph
Saturday 10/20/18 @ 3:27 PM
185kj
79rpm
40%
16mph
Saturday 1/12/19 @ 4:2 AM
✅
226kj
87rpm
40%
18mph
Saturday 12/29/18 @ 1:1 AM
✅
171kj
82rpm
45%
19mph
Monday 12/31/18 @ 8:54 PM
kj
rpm
%
0mph
Friday 3/16/18 @ 12:40 PM
200kj
76rpm
42%
17mph
Thursday 12/6/18 @ 1:58 PM
✅
285kj
83rpm
45%
20mph
Tuesday 11/27/18 @ 2:12 PM
344kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
478kj
88rpm
45%
20mph
Workouts
461
kj
Sunday 6/6/21
220
kj
Wednesday 6/2/21
kj
Saturday 5/15/21
211
kj
Wednesday 4/22/20
494
kj
Sunday 10/13/19
185
kj
Saturday 10/20/18
344
kj
Tuesday 11/27/18