Shake and Bake
Workouts
Monday 9/14/20 @ 1:23 PM
✅
346kj
82rpm
42%
18mph
Sunday 2/21/21 @ 2:38 AM
139kj
78rpm
26%
11mph
Thursday 7/2/20 @ 8:53 PM
✅
342kj
82rpm
43%
18mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Sunday 8/4/19 @ 5:35 PM
✅
227kj
81rpm
43%
18mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Tuesday 8/20/19 @ 12:10 PM
✅
302kj
83rpm
40%
17mph
Thursday 4/25/19 @ 11:58 AM
241kj
85rpm
35%
15mph
Friday 6/28/19 @ 1:13 PM
✅
326kj
85rpm
40%
17mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Saturday 6/8/19 @ 6:22 PM
✅
405kj
85rpm
39%
17mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Monday 11/19/18 @ 2:12 PM
✅
238kj
79rpm
44%
18mph
Sunday 11/25/18 @ 4:22 PM
173kj
80rpm
39%
16mph
Saturday 9/1/18 @ 4:41 PM
✅
534kj
81rpm
45%
19mph
Saturday 9/1/18 @ 4:42 PM
329kj
84rpm
36%
16mph
Wednesday 8/22/18 @ 1:32 AM
✅
402kj
78rpm
47%
19mph
Tuesday 8/21/18 @ 12:0 PM
310kj
82rpm
41%
17mph
Monday 4/23/18 @ 1:36 PM
✅
220kj
80rpm
42%
18mph
Saturday 4/21/18 @ 6:38 PM
119kj
64rpm
38%
13mph
Workouts
124
kj
Saturday 7/4/20
241
kj
Thursday 4/25/19
267
kj
Saturday 8/11/18