Shake and Bake
Workouts
Friday 3/11/22 @ 9:24 PM
✅
234kj
82rpm
43%
18mph
Monday 1/31/22 @ 1:3 AM
233kj
76rpm
44%
18mph
Thursday 7/2/20 @ 8:53 PM
342kj
82rpm
43%
18mph
Sunday 7/12/20 @ 10:12 PM
✅
369kj
79rpm
44%
18mph
Sunday 5/31/20 @ 6:9 PM
212kj
67rpm
56%
20mph
Tuesday 6/2/20 @ 1:32 AM
✅
221kj
72rpm
53%
21mph
Sunday 8/4/19 @ 5:35 PM
227kj
81rpm
43%
18mph
Sunday 5/10/20 @ 1:33 AM
✅
252kj
78rpm
45%
18mph
Tuesday 4/28/20 @ 1:59 PM
✅
244kj
81rpm
44%
18mph
Thursday 4/30/20 @ 3:25 AM
236kj
78rpm
43%
18mph
Saturday 2/8/20 @ 3:27 PM
✅
370kj
80rpm
45%
18mph
Saturday 4/11/20 @ 12:31 AM
355kj
81rpm
43%
18mph
Monday 11/19/18 @ 2:12 PM
✅
238kj
79rpm
44%
18mph
Sunday 12/30/18 @ 3:29 PM
177kj
77rpm
39%
16mph
Saturday 10/27/18 @ 3:42 PM
✅
395kj
79rpm
46%
19mph
Saturday 10/27/18 @ 3:46 PM
kj
rpm
%
0mph
Saturday 5/5/18 @ 1:12 AM
✅
132kj
78rpm
41%
17mph
Monday 10/2/17 @ 1:0 AM
126kj
74rpm
42%
17mph
Sunday 4/15/18 @ 10:26 PM
✅
148kj
84rpm
41%
18mph
Friday 2/9/18 @ 3:47 AM
125kj
78rpm
40%
16mph
Workouts
342
kj
Thursday 7/2/20
212
kj
Sunday 5/31/20
236
kj
Thursday 4/30/20
355
kj
Saturday 4/11/20