Shake and Bake

Workouts

Wednesday 6/12/24 @ 1:23 PM
✅
191kj
67rpm
50%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/7/24 @ 1:57 PM
0kj
0rpm
0%
0mph
Thursday 10/12/23 @ 8:54 PM
✅
234kj
66rpm
52%
18mph
30 min Katy Perry Ride
Cody Rigsby
Saturday 9/9/23 @ 8:1 PM
192kj
73rpm
41%
16mph
Monday 6/26/23 @ 9:10 PM
✅
227kj
63rpm
51%
18mph
30 min 90s Ride
Cody Rigsby
Friday 5/5/23 @ 9:33 PM
173kj
82rpm
37%
16mph
Saturday 2/26/22 @ 10:29 PM
✅
252kj
60rpm
54%
18mph
30 min 2000s Ride
Cody Rigsby
Monday 2/21/22 @ 11:49 PM
135kj
73rpm
36%
14mph
Monday 10/25/21 @ 12:34 PM
✅
231kj
63rpm
50%
18mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Friday 10/15/21 @ 10:31 PM
163kj
78rpm
37%
15mph
Tuesday 9/21/21 @ 11:28 PM
✅
230kj
57rpm
54%
17mph
30 min Pop Ride
Cody Rigsby
Monday 9/27/21 @ 11:59 AM
165kj
79rpm
38%
15mph
Tuesday 5/25/21 @ 11:27 PM
✅
201kj
59rpm
50%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/25/21 @ 11:32 PM
156kj
78rpm
37%
15mph
Sunday 4/4/21 @ 5:59 PM
✅
258kj
59rpm
47%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 10:43 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 3:21 AM
✅
243kj
70rpm
52%
18mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:22 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 11:29 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 12:25 AM
✅
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 191 kj
Wednesday 6/12/24
0 kj
Tuesday 5/7/24
30 min Katy Perry Ride
Cody Rigsby
✅ 234 kj
Thursday 10/12/23
192 kj
Saturday 9/9/23
30 min 90s Ride
Cody Rigsby
✅ 227 kj
Monday 6/26/23
173 kj
Friday 5/5/23
30 min 2000s Ride
Cody Rigsby
✅ 252 kj
Saturday 2/26/22
135 kj
Monday 2/21/22
30 min Intervals & Arms: Live from LA
Cody Rigsby
✅ 231 kj
Monday 10/25/21
163 kj
Friday 10/15/21
30 min Pop Ride
Cody Rigsby
✅ 230 kj
Tuesday 9/21/21
165 kj
Monday 9/27/21
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Tuesday 5/25/21
156 kj
Tuesday 5/25/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 258 kj
Sunday 4/4/21
kj
Thursday 4/1/21
30 min Post Malone Ride
Ally Love
✅ 243 kj
Monday 2/1/21
kj
Thursday 1/28/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
kj
Saturday 1/2/21
✅ kj
Sunday 12/27/20