Shake and Bake
Workouts
Tuesday 9/29/20 @ 11:38 PM
✅
313kj
92rpm
44%
20mph
Wednesday 5/13/20 @ 12:23 AM
226kj
70rpm
48%
18mph
Thursday 3/31/22 @ 9:59 PM
✅
799kj
86rpm
47%
20mph
Saturday 4/2/22 @ 3:9 PM
502kj
81rpm
40%
17mph
Monday 11/1/21 @ 11:4 PM
✅
526kj
91rpm
46%
21mph
Wednesday 5/19/21 @ 9:46 AM
322kj
84rpm
40%
17mph
Thursday 1/20/22 @ 11:44 PM
✅
587kj
85rpm
45%
20mph
Saturday 1/22/22 @ 1:3 PM
392kj
84rpm
39%
17mph
Tuesday 4/13/21 @ 11:24 PM
✅
499kj
88rpm
46%
21mph
Tuesday 8/10/21 @ 12:23 AM
329kj
84rpm
40%
17mph
Tuesday 6/16/20 @ 5:18 PM
✅
489kj
90rpm
45%
21mph
Wednesday 5/26/21 @ 11:57 PM
321kj
86rpm
39%
17mph
Monday 7/27/20 @ 10:41 PM
✅
614kj
87rpm
45%
20mph
Sunday 2/9/20 @ 11:43 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 11:8 PM
✅
648kj
88rpm
46%
21mph
Saturday 2/27/21 @ 11:35 PM
410kj
87rpm
38%
17mph
Friday 1/8/21 @ 12:23 AM
✅
196kj
90rpm
44%
20mph
Thursday 10/22/20 @ 12:27 AM
160kj
68rpm
51%
18mph
Tuesday 12/29/20 @ 6:48 PM
✅
326kj
85rpm
48%
21mph
Tuesday 12/29/20 @ 12:27 AM
220kj
70rpm
47%
18mph
Workouts
226
kj
Wednesday 5/13/20
502
kj
Saturday 4/2/22
392
kj
Saturday 1/22/22
220
kj
Tuesday 12/29/20