Shake and Bake
Workouts
Friday 11/26/21 @ 3:52 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 1:14 PM
✅
360kj
86rpm
49%
21mph
Monday 10/11/21 @ 5:49 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 11:30 PM
✅
307kj
76rpm
49%
19mph
Tuesday 8/31/21 @ 9:37 PM
kj
rpm
%
0mph
Sunday 8/29/21 @ 9:46 PM
✅
203kj
86rpm
46%
20mph
Wednesday 9/23/20 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 9:25 PM
✅
506kj
85rpm
48%
21mph
Wednesday 8/26/20 @ 12:6 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 11:28 PM
✅
375kj
81rpm
52%
22mph
Wednesday 8/5/20 @ 1:6 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 1:52 PM
✅
288kj
80rpm
46%
19mph
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 4:5 PM
✅
274kj
78rpm
47%
19mph
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 1:6 PM
✅
270kj
79rpm
46%
19mph
Tuesday 4/28/20 @ 2:22 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 1:58 PM
✅
310kj
79rpm
49%
20mph
Monday 4/20/20 @ 3:4 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:59 PM
✅
257kj
79rpm
46%
18mph
Workouts
kj
Wednesday 9/23/20
kj
Saturday 4/25/20