Shake and Bake
Workouts
Wednesday 8/26/20 @ 12:6 PM
kj
rpm
%
0mph
Friday 10/13/23 @ 5:15 PM
✅
160kj
84rpm
35%
15mph
Tuesday 11/2/21 @ 10:34 PM
kj
rpm
%
0mph
Thursday 6/22/23 @ 10:26 AM
✅
140kj
81rpm
41%
17mph
Friday 9/3/21 @ 7:24 PM
kj
rpm
%
0mph
Saturday 9/17/22 @ 11:49 AM
✅
175kj
77rpm
47%
19mph
Friday 9/10/21 @ 1:21 AM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 3:15 PM
✅
151kj
80rpm
43%
18mph
Wednesday 9/23/20 @ 6:25 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 5:21 PM
✅
443kj
69rpm
54%
20mph
Monday 8/3/20 @ 3:4 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:2 PM
✅
254kj
78rpm
46%
18mph
Thursday 5/28/20 @ 2:40 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 8:2 PM
✅
284kj
72rpm
51%
19mph
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
284kj
71rpm
52%
19mph
Wednesday 1/15/20 @ 1:30 AM
kj
rpm
%
0mph
Sunday 1/26/20 @ 10:28 PM
✅
171kj
79rpm
39%
16mph
Workouts
kj
Thursday 5/28/20
kj
Saturday 4/25/20