Shake and Bake
Workouts
Sunday 1/2/22 @ 8:31 PM
kj
rpm
%
0mph
Saturday 12/4/21 @ 6:11 PM
✅
250kj
87rpm
50%
22mph
Thursday 10/21/21 @ 8:58 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 3:18 PM
✅
369kj
87rpm
50%
22mph
Sunday 8/29/21 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 8/31/21 @ 2:36 PM
✅
247kj
88rpm
49%
22mph
Tuesday 8/10/21 @ 8:55 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 1:37 PM
✅
255kj
89rpm
49%
22mph
Monday 9/21/20 @ 12:34 AM
kj
rpm
%
0mph
Sunday 7/26/20 @ 3:54 PM
✅
212kj
83rpm
48%
20mph
Monday 7/20/20 @ 1:32 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 3:44 PM
✅
170kj
83rpm
49%
21mph