Shake and Bake
Workouts
Wednesday 8/25/21 @ 1:5 AM
kj
rpm
%
0mph
Saturday 5/1/21 @ 2:7 PM
✅
196kj
71rpm
44%
17mph
Wednesday 11/11/20 @ 10:0 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 9:48 PM
✅
240kj
76rpm
46%
18mph
Wednesday 10/14/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 9:20 PM
✅
213kj
75rpm
44%
17mph
Friday 9/18/20 @ 12:9 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 9:12 PM
✅
231kj
76rpm
45%
18mph
Saturday 9/12/20 @ 7:39 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 11:23 AM
✅
206kj
77rpm
43%
17mph
Wednesday 7/29/20 @ 4:32 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 1:23 PM
✅
152kj
85rpm
42%
18mph
Saturday 6/20/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 9:9 PM
✅
248kj
83rpm
44%
18mph
Monday 6/29/20 @ 4:27 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 8:9 PM
✅
233kj
76rpm
45%
18mph
Tuesday 6/9/20 @ 12:24 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 1:57 PM
✅
190kj
79rpm
40%
17mph
Monday 4/27/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:58 PM
✅
217kj
76rpm
44%
17mph
Workouts
kj
Wednesday 11/11/20
kj
Saturday 6/20/20
kj
Monday 6/29/20
kj
Monday 4/27/20