Shake and Bake

Workouts

Friday 11/26/21 @ 3:52 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:56 PM
✅
500kj
77rpm
51%
21mph
Thursday 10/21/21 @ 8:58 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:58 PM
✅
394kj
72rpm
58%
22mph
Wednesday 9/8/21 @ 10:59 PM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Tuesday 9/28/21 @ 10:24 PM
✅
235kj
74rpm
53%
21mph
Friday 6/26/20 @ 12:31 PM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Saturday 6/12/21 @ 9:52 PM
✅
351kj
71rpm
55%
21mph
Tuesday 10/27/20 @ 3:7 PM
kj
rpm
%
0mph
60 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 11/11/20 @ 7:7 PM
✅
323kj
85rpm
47%
20mph
Wednesday 8/5/20 @ 1:6 PM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Friday 7/31/20 @ 9:56 PM
✅
318kj
76rpm
51%
20mph
Monday 7/20/20 @ 1:32 PM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 9:43 PM
✅
162kj
77rpm
51%
21mph
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Monday 3/30/20 @ 10:11 PM
✅
285kj
80rpm
46%
19mph
Saturday 5/2/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:55 PM
✅
291kj
71rpm
50%
19mph
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:55 PM
✅
293kj
76rpm
48%
19mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Friday 11/26/21
✅ 500 kj
Thursday 11/25/21
30 min Together We Ride
Robin Arzón
kj
Thursday 10/21/21
✅ 394 kj
Friday 7/9/21
20 min Pop Ride
Robin Arzón
kj
Wednesday 9/8/21
✅ 235 kj
Tuesday 9/28/21
30 min Pop Ride
Robin Arzón
kj
Friday 6/26/20
✅ 351 kj
Saturday 6/12/21
60 min Bike Bootcamp: Full Body
Jess Sims
kj
Tuesday 10/27/20
✅ 323 kj
Wednesday 11/11/20
30 min Pop Ride
Robin Arzón
kj
Wednesday 8/5/20
✅ 318 kj
Friday 7/31/20
15 min Groove Ride
Cody Rigsby
kj
Monday 7/20/20
✅ 162 kj
Monday 7/20/20
30 min Lizzo Ride
Robin Arzón
kj
Saturday 5/9/20
✅ 285 kj
Monday 3/30/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/2/20
✅ 291 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
✅ 293 kj
Saturday 4/25/20