Shake and Bake
Workouts
Wednesday 8/5/20 @ 1:6 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 10:20 PM
✅
219kj
82rpm
41%
18mph
Friday 6/26/20 @ 12:31 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 2:13 AM
✅
210kj
80rpm
41%
17mph
Thursday 7/23/20 @ 3:33 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 10:17 PM
✅
206kj
78rpm
41%
16mph
Sunday 3/22/20 @ 4:0 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 3:3 AM
✅
215kj
84rpm
40%
17mph
Saturday 4/11/20 @ 2:4 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 4:0 PM
✅
310kj
86rpm
39%
17mph
Thursday 5/21/20 @ 5:52 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 4:14 AM
✅
238kj
89rpm
40%
18mph
Monday 5/18/20 @ 2:59 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 3:4 AM
✅
207kj
83rpm
40%
17mph
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 1:13 AM
✅
213kj
88rpm
39%
17mph
Saturday 5/2/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 3:0 PM
✅
210kj
81rpm
41%
17mph
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 2:31 AM
✅
237kj
88rpm
40%
18mph
Workouts
kj
Saturday 4/11/20
kj
Thursday 5/21/20
kj
Monday 5/18/20
kj
Saturday 5/2/20
kj
Saturday 4/25/20