Shake and Bake
Workouts
Monday 2/13/23 @ 2:19 PM
61kj
73rpm
36%
14mph
Monday 1/23/23 @ 8:58 PM
✅
171kj
72rpm
55%
21mph
Sunday 1/22/23 @ 8:18 PM
65kj
74rpm
36%
14mph
Tuesday 6/23/20 @ 9:36 AM
✅
186kj
75rpm
55%
21mph
Monday 1/16/23 @ 4:13 PM
63kj
71rpm
36%
14mph
Monday 11/30/20 @ 10:23 PM
✅
162kj
80rpm
50%
20mph
Friday 5/20/22 @ 7:50 PM
52kj
72rpm
33%
13mph
Tuesday 4/5/22 @ 11:53 PM
✅
82kj
77rpm
38%
16mph
Saturday 1/15/22 @ 8:42 PM
125kj
73rpm
36%
14mph
Saturday 12/11/21 @ 1:7 AM
✅
178kj
72rpm
42%
16mph
Wednesday 7/7/21 @ 8:9 PM
138kj
79rpm
35%
14mph
Monday 7/26/21 @ 10:29 AM
✅
309kj
74rpm
52%
20mph
Saturday 10/17/20 @ 6:46 PM
183kj
74rpm
42%
16mph
Saturday 10/17/20 @ 3:47 PM
✅
354kj
74rpm
54%
21mph
Tuesday 9/22/20 @ 7:23 PM
186kj
75rpm
42%
16mph
Saturday 9/19/20 @ 12:15 PM
✅
321kj
77rpm
50%
20mph
Tuesday 8/18/20 @ 8:14 PM
174kj
80rpm
38%
16mph
Sunday 8/16/20 @ 8:33 PM
✅
310kj
78rpm
49%
20mph
Tuesday 5/26/20 @ 9:4 PM
161kj
71rpm
40%
15mph
Tuesday 6/9/20 @ 12:45 PM
✅
334kj
74rpm
52%
21mph
Workouts
125
kj
Saturday 1/15/22
138
kj
Wednesday 7/7/21
174
kj
Tuesday 8/18/20
161
kj
Tuesday 5/26/20