Shake and Bake
Workouts
Friday 6/16/23 @ 1:26 PM
123kj
60rpm
39%
13mph
Friday 6/23/23 @ 1:35 PM
✅
150kj
65rpm
39%
14mph
Tuesday 2/1/22 @ 12:28 PM
92kj
80rpm
35%
14mph
Monday 6/20/22 @ 1:21 PM
✅
109kj
81rpm
37%
15mph
Saturday 1/2/21 @ 9:24 PM
106kj
76rpm
39%
15mph
Monday 1/4/21 @ 2:19 AM
✅
139kj
76rpm
43%
17mph
Wednesday 12/16/20 @ 5:8 PM
139kj
77rpm
36%
14mph
Wednesday 12/16/20 @ 12:25 AM
✅
177kj
77rpm
39%
16mph
Wednesday 9/23/20 @ 9:23 PM
168kj
72rpm
40%
16mph
Wednesday 11/4/20 @ 2:39 PM
✅
168kj
69rpm
41%
15mph
Tuesday 11/3/20 @ 7:7 PM
✅
168kj
81rpm
37%
16mph
Tuesday 11/3/20 @ 2:50 PM
166kj
79rpm
37%
15mph
Tuesday 5/5/20 @ 6:0 PM
127kj
72rpm
37%
14mph
Saturday 5/30/20 @ 5:30 PM
✅
150kj
72rpm
39%
15mph
Workouts
139
kj
Wednesday 12/16/20
168
kj
Wednesday 9/23/20
166
kj
Tuesday 11/3/20