Shake and Bake
Workouts
Thursday 12/1/22 @ 3:27 PM
54kj
66rpm
35%
13mph
Thursday 3/25/21 @ 1:24 PM
✅
116kj
67rpm
48%
18mph
Monday 8/30/21 @ 7:38 PM
172kj
76rpm
40%
16mph
Wednesday 8/4/21 @ 1:43 PM
✅
220kj
74rpm
45%
17mph
Tuesday 4/20/21 @ 6:37 PM
153kj
73rpm
39%
15mph
Friday 3/5/21 @ 5:54 PM
✅
244kj
72rpm
47%
18mph
Wednesday 12/16/20 @ 5:8 PM
139kj
77rpm
36%
14mph
Thursday 12/17/20 @ 1:50 PM
✅
238kj
77rpm
45%
18mph
Sunday 9/6/20 @ 7:9 PM
197kj
75rpm
42%
17mph
Monday 7/6/20 @ 7:58 PM
✅
239kj
67rpm
50%
18mph
Sunday 8/30/20 @ 6:19 PM
189kj
82rpm
39%
16mph
Friday 5/1/20 @ 1:59 PM
✅
226kj
77rpm
44%
18mph
Thursday 8/6/20 @ 7:49 PM
258kj
76rpm
39%
16mph
Sunday 7/19/20 @ 1:42 PM
✅
351kj
73rpm
46%
18mph
Tuesday 6/23/20 @ 6:36 PM
182kj
79rpm
40%
16mph
Tuesday 6/23/20 @ 2:15 PM
✅
221kj
75rpm
45%
17mph
Sunday 6/7/20 @ 8:1 PM
179kj
82rpm
39%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
244kj
70rpm
49%
18mph
Workouts
153
kj
Tuesday 4/20/21
139
kj
Wednesday 12/16/20
258
kj
Thursday 8/6/20