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Shake and Bake
finewinepedaler
David (Cincinnati, OH)
36 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
1
Beat finewinepedaler
Workouts
Previous Workouts
Thursday 3/12/20 @ 11:56 AM
✅
402
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/23/20 @ 9:4 PM
200
kj
81
rpm
34
%
14
mph
Wednesday 8/29/18 @ 10:10 AM
✅
481
kj
86
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/16/20 @ 7:37 PM
207
kj
75
rpm
35
%
14
mph
Saturday 6/30/18 @ 3:59 PM
✅
619
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 3:59 PM
251
kj
80
rpm
33
%
14
mph
Tuesday 2/4/20 @ 1:52 AM
✅
114
kj
80
rpm
35
%
15
mph
45 min Reset
Denis Morton
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Tuesday 2/4/20 @ 1:22 AM
24
kj
66
rpm
18
%
7
mph
Monday 4/29/19 @ 1:30 PM
✅
175
kj
76
rpm
47
%
18
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 5/2/19 @ 6:54 PM
132
kj
76
rpm
38
%
16
mph
Tuesday 9/4/18 @ 12:54 PM
✅
331
kj
86
rpm
47
%
21
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 10/9/18 @ 9:33 PM
145
kj
77
rpm
35
%
14
mph
Saturday 7/14/18 @ 1:22 PM
✅
703
kj
87
rpm
48
%
21
mph
60 min Metrics Ride (No Arms)
Denis Morton
View Class
Share
Monday 9/4/17 @ 9:33 PM
268
kj
73
rpm
37
%
14
mph
Previous Workouts
finewinepedaler
David (Cincinnati, OH)
36 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
1
Beat finewinepedaler
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Thursday 3/12/20
200
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
481
kj
Wednesday 8/29/18
207
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
619
kj
Saturday 6/30/18
251
kj
Saturday 6/6/20
45 min Reset
Denis Morton
View Class
Share
✅
114
kj
Tuesday 2/4/20
24
kj
Tuesday 2/4/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
175
kj
Monday 4/29/19
132
kj
Thursday 5/2/19
30 min 80s Ride
Denis Morton
View Class
Share
✅
331
kj
Tuesday 9/4/18
145
kj
Tuesday 10/9/18
60 min Metrics Ride (No Arms)
Denis Morton
View Class
Share
✅
703
kj
Saturday 7/14/18
268
kj
Monday 9/4/17
Previous Workouts