Shake and Bake
VS
Workouts
Monday 11/9/20 @ 1:23 PM
✅
149kj
83rpm
41%
17mph
Wednesday 8/30/23 @ 1:43 PM
134kj
79rpm
40%
17mph
Tuesday 10/25/22 @ 9:2 AM
kj
rpm
%
0mph
Monday 10/3/22 @ 2:2 PM
✅
94kj
80rpm
36%
15mph
Monday 5/2/22 @ 4:7 PM
378kj
85rpm
38%
17mph
Sunday 4/24/22 @ 1:25 PM
✅
412kj
85rpm
39%
17mph
Saturday 6/19/21 @ 4:28 PM
✅
558kj
78rpm
46%
19mph
Saturday 1/23/21 @ 12:59 PM
448kj
80rpm
42%
18mph
Saturday 5/16/20 @ 8:21 PM
✅
164kj
85rpm
42%
18mph
Wednesday 5/6/20 @ 1:6 PM
161kj
81rpm
43%
18mph
Tuesday 7/7/20 @ 10:43 PM
✅
220kj
70rpm
55%
21mph
Tuesday 7/7/20 @ 10:56 PM
24kj
74rpm
26%
11mph
Sunday 9/8/19 @ 10:57 PM
16kj
74rpm
29%
11mph
Tuesday 1/22/19 @ 2:29 PM
✅
31kj
80rpm
39%
16mph
Wednesday 1/9/19 @ 4:58 PM
kj
rpm
%
0mph
Wednesday 1/2/19 @ 2:54 PM
✅
126kj
81rpm
39%
17mph
Wednesday 1/17/18 @ 5:4 PM
200kj
76rpm
42%
17mph
Tuesday 1/16/18 @ 5:31 PM
✅
262kj
79rpm
46%
19mph
Tuesday 11/28/17 @ 11:22 PM
168kj
80rpm
37%
16mph
Wednesday 11/8/17 @ 5:27 PM
✅
205kj
83rpm
40%
17mph
findingmyway
Graz, Austria
140
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
100
Workouts
448
kj
Saturday 1/23/21
168
kj
Tuesday 11/28/17