Shake and Bake
Workouts
Friday 4/15/22 @ 3:14 PM
✅
219kj
74rpm
44%
17mph
Monday 4/18/22 @ 12:53 PM
162kj
71rpm
41%
15mph
Thursday 2/24/22 @ 5:40 AM
✅
542kj
75rpm
46%
18mph
Monday 9/2/19 @ 2:34 PM
401kj
75rpm
43%
17mph
Friday 12/18/20 @ 12:12 AM
✅
244kj
75rpm
54%
21mph
Monday 12/21/20 @ 9:58 PM
128kj
73rpm
43%
17mph
Saturday 2/1/20 @ 12:55 AM
✅
285kj
82rpm
46%
19mph
Friday 1/31/20 @ 11:2 PM
170kj
79rpm
39%
16mph
Sunday 7/28/19 @ 12:23 AM
49kj
71rpm
39%
15mph
Saturday 7/20/19 @ 10:2 PM
✅
51kj
83rpm
35%
15mph
Sunday 4/14/19 @ 1:57 PM
✅
456kj
72rpm
52%
20mph
Sunday 4/14/19 @ 1:56 PM
0kj
0rpm
100%
0mph
Monday 12/24/18 @ 3:26 PM
✅
237kj
79rpm
44%
18mph
Saturday 12/29/18 @ 11:10 PM
193kj
75rpm
42%
16mph
Saturday 10/13/18 @ 1:31 PM
✅
274kj
73rpm
49%
19mph
Tuesday 9/18/18 @ 8:9 PM
213kj
69rpm
46%
17mph
Saturday 8/4/18 @ 6:38 PM
✅
300kj
80rpm
47%
20mph
Wednesday 8/8/18 @ 7:40 PM
154kj
75rpm
37%
15mph
Friday 12/22/17 @ 4:29 PM
✅
219kj
79rpm
42%
18mph
Monday 12/25/17 @ 8:29 PM
154kj
72rpm
39%
15mph
Workouts
128
kj
Monday 12/21/20
154
kj
Wednesday 8/8/18