Shake and Bake
Workouts
Monday 11/30/20 @ 7:10 PM
211kj
87rpm
44%
19mph
Saturday 8/24/19 @ 1:9 AM
✅
274kj
81rpm
53%
21mph
Wednesday 12/28/22 @ 2:49 PM
102kj
73rpm
31%
13mph
Friday 12/23/22 @ 10:34 PM
✅
418kj
91rpm
49%
23mph
Thursday 7/28/22 @ 5:19 AM
201kj
80rpm
40%
17mph
Friday 6/3/22 @ 9:18 PM
✅
430kj
91rpm
50%
23mph
Tuesday 1/18/22 @ 6:0 AM
22kj
65rpm
28%
10mph
Thursday 1/30/20 @ 7:4 PM
✅
116kj
92rpm
46%
21mph
Saturday 9/5/20 @ 3:3 PM
259kj
82rpm
44%
19mph
Friday 3/6/20 @ 1:52 AM
✅
402kj
91rpm
49%
22mph
Wednesday 7/4/18 @ 2:36 PM
380kj
80rpm
44%
18mph
Friday 1/10/20 @ 12:48 AM
✅
693kj
88rpm
53%
23mph
Friday 6/21/19 @ 11:55 AM
331kj
78rpm
43%
18mph
Thursday 1/2/20 @ 12:55 AM
✅
626kj
87rpm
51%
23mph
Sunday 9/23/18 @ 9:36 PM
973kj
79rpm
50%
20mph
Tuesday 1/1/19 @ 9:7 PM
✅
1156kj
87rpm
50%
22mph
Sunday 11/5/17 @ 2:26 PM
348kj
86rpm
41%
18mph
Tuesday 11/21/17 @ 2:40 PM
✅
487kj
87rpm
42%
21mph
Friday 10/20/17 @ 11:53 AM
337kj
74rpm
45%
18mph
Thursday 10/26/17 @ 9:33 PM
✅
515kj
77rpm
48%
21mph
Workouts
102
kj
Wednesday 12/28/22
380
kj
Wednesday 7/4/18
973
kj
Sunday 9/23/18