Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 10:42 AM
335kj
71rpm
45%
18mph
Friday 11/25/22 @ 10:43 AM
✅
355kj
81rpm
43%
18mph
Monday 6/6/22 @ 8:17 AM
203kj
65rpm
44%
16mph
Friday 4/29/22 @ 12:45 PM
✅
320kj
82rpm
41%
17mph
Thursday 1/28/21 @ 9:23 AM
✅
279kj
70rpm
43%
16mph
Sunday 10/25/20 @ 12:16 PM
180kj
82rpm
39%
16mph
Tuesday 8/25/20 @ 7:2 AM
62kj
56rpm
36%
11mph
Wednesday 8/12/20 @ 10:54 PM
✅
94kj
77rpm
37%
15mph
Saturday 4/25/20 @ 10:30 AM
✅
163kj
69rpm
49%
18mph
Monday 4/20/20 @ 12:12 PM
146kj
86rpm
40%
18mph
Saturday 4/25/20 @ 9:55 AM
✅
21kj
75rpm
36%
14mph
Monday 4/20/20 @ 11:35 AM
20kj
74rpm
35%
14mph
Thursday 5/23/19 @ 7:59 PM
✅
277kj
57rpm
49%
16mph
Monday 7/8/19 @ 8:20 AM
237kj
75rpm
38%
15mph
Friday 3/8/19 @ 10:14 PM
156kj
63rpm
46%
16mph
Tuesday 3/12/19 @ 7:54 PM
✅
221kj
76rpm
44%
18mph
Tuesday 7/17/18 @ 9:20 PM
✅
247kj
76rpm
46%
18mph
Saturday 7/21/18 @ 12:17 PM
9kj
70rpm
39%
15mph
Monday 6/25/18 @ 8:33 AM
✅
356kj
67rpm
50%
18mph
Monday 6/25/18 @ 9:4 AM
231kj
72rpm
38%
15mph
fiercejess78
NoVA
143
🔥
VS
countbackfrom10
🐔4:35am Tribe!🐔
94