Shake and Bake
Workouts
Wednesday 7/20/22 @ 8:50 PM
✅
214kj
74rpm
44%
17mph
Friday 7/15/22 @ 3:58 PM
170kj
75rpm
39%
16mph
Monday 12/20/21 @ 9:5 PM
104kj
66rpm
47%
17mph
Tuesday 12/28/21 @ 2:15 PM
✅
131kj
67rpm
49%
17mph
Monday 11/2/20 @ 9:18 AM
✅
351kj
72rpm
46%
18mph
Tuesday 3/31/20 @ 11:5 AM
259kj
74rpm
37%
15mph
Wednesday 6/3/20 @ 9:56 PM
152kj
68rpm
41%
15mph
Wednesday 6/3/20 @ 9:58 PM
✅
223kj
75rpm
44%
17mph
Tuesday 5/19/20 @ 10:1 PM
133kj
60rpm
42%
14mph
Thursday 5/21/20 @ 11:8 AM
✅
165kj
71rpm
41%
15mph
Tuesday 10/29/19 @ 8:46 PM
✅
134kj
59rpm
50%
17mph
Monday 10/14/19 @ 11:19 PM
112kj
81rpm
38%
16mph
Saturday 10/12/19 @ 9:25 AM
✅
124kj
60rpm
47%
16mph
Tuesday 10/22/19 @ 1:10 AM
104kj
78rpm
37%
15mph
Workouts
170
kj
Friday 7/15/22
104
kj
Monday 12/20/21
133
kj
Tuesday 5/19/20